Well-being  ·  Topic

Somatic Therapy

Healing stored in the body — trauma-informed approaches that work through sensation and movement rather than talk alone.

Curated Resources
book

Waking the Tiger — Peter Levine ✦ FRQNCY PICK

How animals release trauma instinctively — and how humans can too. The origin of Somatic Experiencing.

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org

Somatic Experiencing International

Peter Levine's organisation training therapists worldwide in trauma resolution through the body.

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course

Embodied Healing — Pavel Stuchlik

Integrating somatic practice with spiritual development. Practical tools for daily life.

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